My degree is from the University of Northern Colorado, with an emphasis on Cardiac Rehabilitation. This knowledge of the basic sciences enables me to design effective exercise programs for clients, while remaining aware of safety precautions necessary to prevent injury. 

Years of professional experience provides an excellent working knowledge of human motion, anatomy and physiology.

I've implemented programs for beginners, athletes, pregnant and post-pregnant women, the elderly, disabled, as well as those with special needs such as cardiac rehabilitation, weight management, post accident trauma and multiple sclerosis.